Supports Hormonal Balance and Menstrual Health | Weight Management | Boost Lactation

Fenugreek Seed Powder

Organic, dried, vegan and free from gluten
100g

Improve metabolic, digestion and hormonal health.

Fenugreek seesd is renowned for its wide-ranging health benefits, including boosting breast milk production through phytoestrogens that mimic estrogen, making it a natural galactagogue.

It also helps regulate blood sugar levels by slowing carbohydrate absorption, supports digestive health with its mucilage fiber, and promotes hormonal balance, easing menstrual discomfort.

Additionally, fenugreek aids in weight management by increasing satiety, encourages hair growth and scalp health due to its nourishing properties, and improves skin appearance with its antioxidant and anti-inflammatory effects, making it a valuable natural supplement for overall wellness.

Suitable for vegans
plant-based and sustainbly sourced ingredients
Cruelty free

handcrafted in small batches

Free from

lactose, soy, gelatin, pesticides, artificial stabilizers, color additives, and preservatives

DIRECTIONS

Powerful seed especially in areas like metabolic health, digestion, and women’s wellness.
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Add 1-2 teaspoons of the powder to a hot cup of water and steep for a few minutes. Can also be added to smoothies, juices, or other beverages.
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Use daily, preferably taken on an empty stomach in the morning or evening, for best results.
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For optimal results, use the product consistently for a minimum of three months.
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Keep in a cool, dry place. Use within 60 days of opening.
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NOTE: Pregnant women should consult a healthcare provider before using it.

INGREDIENTS

Fenugreek is indeed one of the oldest medicinal plants, renowned for its rich medicinal and nutritional profile, encompassing a wide array of beneficial compounds such as dietary fiber, linolenic acid, oleic acid, choline, and essential vitamins including A, B1, B2, C, nicotinic acid, and niacin.
Boost Lactation:
Fenugreek seeds powder is widely known for its galactagogue properties, which means it helps stimulate milk production in breastfeeding mothers. It contains phytoestrogens that mimic estrogen, promoting the flow and volume of breast milk.
Supports Hormonal Balance and Menstrual Health:
The phytoestrogens and diosgenin found in fenugreek help regulate estrogen levels, making it beneficial for hormonal balance in women. It may help ease symptoms of PMS, such as bloating and mood swings, and reduce menstrual cramps due to its mild anti-inflammatory properties. Additionally, it has been used to support conditions like polycystic ovarian syndrome (PCOS) by improving insulin resistance and hormonal stability.
Weight Management:
Help in managing weight due to its high fiber content, which promotes satiety and reduces appetite.
Regulates Blood Sugar Levels:
Ability to stabilize blood glucose levels, especially in individuals with type 2 diabetes. The soluble fiber present in fenugreek slows down the absorption of carbohydrates and sugars in the intestines, which helps in managing insulin sensitivity and reducing spikes in blood sugar after meals. This effect makes it a useful adjunct in diabetic dietary management.

Full ingredient list:

100% Organic Dried Fenugreek Seeds Powder | Trigonella Foenum-Graecum

*100% vegan and free from gluten, lactose, soy, gelatin, yeast, pesticides, fungicides, stabilizers, magnesium stearate, artificial colors, preservatives, and allergens.

As we continue to evolve our product portfolio, ingredient lists may change or vary. Please refer to the ingredient list on the package, and reach out to info@luwamabeauty.com with any questions

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